It is said that ‘past is the past’. On the contrary present is truth and present can give you happiness! Today ones life is often nothing less than a rat race. Either you are running behind the fortune you seek and make your future secured or you are carrying the huge baggage of your past on your shoulders and thus make life unbearable for yourselves. How many people are actually seizing the moment at present and living life to its fullest?
Don’t waste the life you have got! The universe has not only given you a possibility of a beautiful life but it has also given you a beautiful world to live in. If you observe those marvelous creations of nature – you will be definitely left mesmerized by the creations of the creator. But you are busy in is concrete jungle created by human beings and suffering from the stress and anxiety received by it. How many people actually sit beside a lake or a river or in a garden to listen the chirping of the birds?
It may sound philosophical but it is a healthy and can be also a healing treatment – maybe even a better one as you can get in all those expensive spas and relaxation saloons.It may sound philosophical but it is a healthy and can be also a healing treatment – maybe even a better one as you can get in all those expensive spas and relaxation saloons.
Eliminate unimportant things A modern person especially the youth does not even know with whom they should compete. They are competing with the siblings, friends, co-workers and every other person whom they feel that he or she can leave them behind. In an anxious attempt to win the rat race they want to do all the things at one time. They believe that this multitasking will benefit them but at the end of the day productive result is nil or nominal. When you try and keep your legs in various boats at one time, you will tend to fall in the water – and stress increases even more.
The time has come to synchronize your life and make it worth living.
Sit in silence everyday for a while and be aware of what you want and right now do in your life. Make short term plans of a day and the week and execute them to receive instant joy of success.
Seize the moment my friend. You may make your retirement plans but who knows you will be living till your retirement or not.
Jasmin Waldmann is a well renowned international Life Coach. She guides people of any age, occupations, gender or nationality to work on their charisma, inner balance, guide how to become more successful and boost mental and physical health – and this counts for business and private life. Jasmin helps in a team-character way to a life full of joy and satisfaction.