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    • About Jasmin Waldmann
    • Get Involved
  • Our services for you
    • Corporates Training
    • Individuals
    • Keynote Speaking
    • Online Courses
  • Free Assessments
    • Identify my core values
    • Contentment & Well-being
    • Stress Test
  • Shop
  • FAQs
  • Be Inspired
    • Jasmin Recommends
    • Success Stories
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Mental Wellbeing

How to Manage the Stress of Exams?

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The student life is considered as the golden time of the whole span of life. It is full of hopes, dreams, ambitions, youth and lots of promises of a bright
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Have A Break After Each Task

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A normal day at work typically sees you buried in your computer, barely looking up and ploughing through an endless number of things that need to be done. But consider
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Calm and Composed Mind the Key to Happy and Stress Free Life

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A constant agitated and restless mind attracts both physical and mental hurdles and can lead to diseases and burn out. On the contrary when your mind is calm, well managed
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How Meditation Can Help You Overcome Your Fury and Be More Calm and Peaceful?

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  Anger leaves any person exhausted and rob them off their happiness and positivity. An angry person is always full of complains and grudges about life, their circumstances and people
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What World Did We Create?

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Reading at the above title may have either positive or negative impact on the mind of a person. It totally depends on the mindset, perspective, and attitude and satisfaction level
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Am I more intelligent than an average person? How to get a fit Brain?

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We all talk about physical exercise for a fitter body. But exercising the brain, the top-boss of oneself, is equally essential. For instance, learning a different language keeps the executive
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