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People who are attracted to life coaching are often already successful in some areas of their life. They wish to take their success to the next level and make it more holistic, by working on their shortcomings and addressing their flaws. But doing something that you know is important to you, is often the most challenging stage in the process.
When there are no hurdles and the value of what you are pursuing is high, it’s far easier to motivate yourself for a change. But such situations are rare. Things will not always go your way and sometimes obstacles may seem insurmountable. During this stage, life coaching tools can empower you in ways you may not have imagined.
Contrary to what people might think, the role of a life coach is not to counsel you or walk you out of some addiction. A life coach is not a therapist or a psychologist.
A life coach is a professional with expertise and experiences to help you stay focused on the life-track that you want to tread. A life coach works in partnership with you to keep your mind focused and calm, to help you reach your true potential. You can think of a great life coach as your accountability partner.
Life coaching is focused on providing guidance on aspects like:
- Learn to develop a goal-oriented mindset by setting SMART goals
- Creating actionable plan by setting achievable short and long-term goals
- Mastering skills to achieve the desired success and boost productivity
- Identify what is working and learn new strategies for continued success
- Guiding in helping you define your business and life goals, align them with your life & create an implementation plan to achieve them quickly
- Identifying where you stand in your life and what areas need attention
- Learning powerful tools and strategies for overall wellbeing
- Empowering you to stop self-sabotage, reprogram your mind, master your thoughts, emotions & stop negative thinking
- Building high levels of emotional intelligence to combat stress, negative self-talk, destructive emotions, and resentment
- Coaching you on advance levels of business skills required to run a successful enterprise/ organization- leadership, negotiation, time management, problem solving & conflict management
- Developing great leadership skills and working on building a relationship growth mindset to cultivate authentic, healthy, fulfilling and successful relationships with self and others
JASMIN WALDMANN Health Awareness Services (JWHAS) OFFERS following modules FOR INDIVIDUALS
One-on-One Virtual Coaching Session
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One-on-One In-person Coaching Session
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Online Courses
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