People who are attracted to life coaching are often already successful in some areas of their life. They wish to take their success to the next level and make it more holistic, by working on their shortcomings and addressing their flaws. But doing something that you know is important to you, is often the most challenging stage in the process.

When there are no hurdles and the value of what you are pursuing is high, it’s far easier to motivate yourself for a change. But such situations are rare. Things will not always go your way and sometimes obstacles may seem insurmountable. During this stage, life coaching tools can empower you in ways you may not have imagined.

Contrary to what people might think, the role of a life coach is not to counsel you or walk you out of some addiction. A life coach is not a therapist or a psychologist.

A life coach is a professional with expertise and experiences to help you stay focused on the life-track that you want to tread. A life coach works in partnership with you to keep your mind focused and calm, to help you reach your true potential. You can think of a great life coach as your accountability partner.

Life coaching is focused on providing guidance on aspects like:

  1. Learn to develop a goal-oriented mindset by setting SMART goals
  2. Creating actionable plan by setting achievable short and long-term goals
  3. Mastering skills to achieve the desired success and boost productivity
  4. Identify what is working and learn new strategies for continued success
  5. Guiding in helping you define your business and life goals, align them with your life & create an implementation plan to achieve them quickly
  6. Identifying where you stand in your life and what areas need attention
  7. Learning powerful tools and strategies for overall wellbeing
  8. Empowering you to stop self-sabotage, reprogram your mind, master your thoughts, emotions & stop negative thinking
  9. Building high levels of emotional intelligence to combat stress, negative self-talk, destructive emotions, and resentment
  10. Coaching you on advance levels of business skills required to run a successful enterprise/ organization- leadership, negotiation, time management, problem solving & conflict management
  11. Developing great leadership skills and working on building a relationship growth mindset to cultivate authentic, healthy, fulfilling and successful relationships with self and others

JASMIN WALDMANN Health Awareness Services (JWHAS) OFFERs following modules FOR INDIVIDUALS

For most business needs, the benefits of our virtual sessions out-weighs the cons. The virtual sessions are as effective as in-person ones. Virtual sessions offer several intangible, yet significant, benefits. The most significant benefit in our experience has been the time saving that happens, along with the flexibility to join from any location. One is not restricted to a particular city but is enabled to choose professional support from all over the world.

Each virtual session lasts up to 60 minutes and is carefully designed to ensure that the coaching covers in-depth discussion and there is sufficient time to make notes and discuss the next steps until the next session. The frequency of sessions is usually every 7-10 days, but it is decided based on an individual’s needs and requirements.

In person sessions are currently being offered in the UAE only. All sessions have the same impact, in-person as well as virtual sessions, but have different advantages.

There is an additional expense for in-person coaching session and these sessions are more suitable for CEO’s, senior leaders & business entrepreneurs. These sessions are strategy oriented to help leaders tackle challenging issues at hand. Usually, 3-5 sessions are enough to diffuse the larger issue faced by leaders. Follow-up virtual sessions can be planned, as per requirement and suggestions by the coach.

Our online courses on topics like Developing Leadership skills, How to Lead a Remote team, Preventing Burnout, are featured on Udemy.com, an online learning platform.

In today’s world, where managing remotely placed/ hybrid teams is the new workplace norm, adapting fast to the changing paradigm has become imperative, and like never before! These unique programs from JWHAS holds the potential to bring about the much-needed capability enhancement at the workplace. Being available in an online format, the courses can be taken at one’s own convenience of time and pace.