Identify What Your Own Body Needs & enjoy the advantages
Following the 3 months program of JaWa diet has many advantages for you. It will enable you to have a clear understanding of your body, helps you to develop the body you had always desired and also you will get the freedom to choose what you want to eat.
Sounds to good to be true?
We all want to be in great shape. And the way through nutrition seems promising and getting to fast results. There are so many programs, which suppose try to manage food intakes -in terms of quantity and food itself. Under the line, it imitates and restricts. It puts away the freedom to choose, according to the own “taste” (which is actually important signals from the body what is actually needed).
So we try many diets and keep on changing them, when they do not work out as we wanted to. One after the other, like Paelo diet, Hollywood diet, Atkins diet or Dukan diet.
But honestly nothing helps and do not lead to the results we wished.We find gradually out that instead of solving our problem, we end up in loosing our calmness, our work life balance, gaining extra weight and getting out of inner balance. Thus the levels of frustration increased.
But thanks to Jasmin Waldmann, for her efforts, after coaching her clients for many years and working on a way to support everybody individually, this came to and end and different, satisfying solution. Finally!
The German Coach knows that people misuse food to compensate their mental imbalances (created through frustrations, anger, expectations which aren’t met …) in life.
This gave her a realization that a mental support along with a diet has to be provided. The mental support for the source of any kind of created imbalance, the diet against symptoms and misuse.
Jasmin understood there was and is a vital need for people in order to make the diet programs work. This led to the discovery of one and the only JaWa diet.
JaWa diet is a diet, which supports in re-learning, distinguish and putting all that into our daily routine to make it work and doable.
Re-learning: awareness and right interpreting of the body signals learning how to deal with the body and how to program the mind to make all that livable.
Distinguish: a clear understanding of what comes from the mind and what signals come really from the body itself, because of a physical need.
Make it livable: the program guides to make step by step changes – according to the follower. This leads after 3 month into different routines, according to the own choices.
JaWa diet brings each individual the freedom (after the program) to choose according to their own needs and wants.
It is important to understand that each person needs different food and also different times of eating than the others (even when there is a tendency for most of the people regarding times of intakes). Because what suits an individual’s body might not suit another person, like spouse, children, parents …
Benefits of JaWa Diet
JaWa diet benefits in the following ways:
- Detoxifies the body (organs, connective tissues) plus mind & soul
- Cuts down extra weight
- Brings the body in a great shape
- Brings back the mentally and physically balance
- Saves time, instead of thinking and questioning, counting calories…
JaWa diet does not believe in that idea to follow a diet forever. It gives you guidance to become independent, free and aware of the own needs.
Looking for ways to reduce weight, detoxify your body, and increase your confidence?
Looking ways for self-development and stress release?
Then you at the right place with JaWa diet in your life. It is accessible for everybody as an e-book and thus it starts to give you the freedom to choose time to start and is independent from any place. Wherever you are, you simply download your JaWa e-book and start.
Jasmin Waldmann is a well renowned international Life Coach. She guides people of any age, occupations, stress management, gender or nationality to find their inner happiness & balance, strengthen the inner self and guide how to become more successful and healthy – in business and private life. Jasmin helps in a team-character way to a life full of joy and satisfaction.
Share your feedback, questions, experiences and suggestions to office@jasminwaldmann.com and read more articles here: www.jasminwaldmann.com/blog
