Question 1

What does a life coach do?

Accepted Answer

A life coach is a professional who helps individuals identify and achieve their personal and professional goals. They work with clients to assess their current situation, create a vision for their future, and develop actionable plans to reach their objectives. Life coaches provide support, guidance, and accountability throughout the process, helping clients overcome obstacles and stay motivated.

Question 2

How can a life coach help me achieve my goals?

Accepted Answer

A life coach helps you set and achieve your goals by providing tools, strategies, and support. They help identify obstacles and develop a realistic plan to reach your objectives, offering accountability to keep you on track and motivated.

Question 3

What does a business coach do?

Accepted Answer

A business coach helps individuals and organizations improve performance, enhance communication skills, and achieve business goals. They assess the current business situation, identify areas for improvement, and develop strategies to enhance performance and success, providing support and accountability.

Question 4

How can business coaching help your employees and company?

Accepted Answer

Business coaching can improve employee performance, refine wellbeing, enhance leadership skills, and increase job satisfaction. For companies, it can lead to increased productivity, lower turnover, better company image, and higher profitability.

Question 5

What is the difference between a life coach and a therapist?

Accepted Answer

A therapist focuses on diagnosing and treating mental health issues, such as depression and anxiety, using evidence-based techniques. A life coach helps clients achieve specific goals and make positive changes without diagnosing or treating mental health conditions. Coaches use an action-oriented approach, focusing on the present and future.

Question 6

How long does it take to see results after life coaching?

Accepted Answer

The time to see results from life coaching varies depending on individual goals and circumstances. Clients often experience some results after each session, with consistent effort and commitment leading to more significant changes over time.

Question 7

What is the frequency and format of the sessions?

Accepted Answer

Sessions are tailored to individual needs and preferences, typically lasting between 45 minutes to an hour. They can be conducted in person, over the phone, or via video call, with most clients opting for weekly or bi-weekly sessions.

Question 8

What is the cost of life coaching?

Accepted Answer

The cost of life coaching depends on the services and packages selected. We offer competitive rates and flexible payment options. For detailed pricing, please contact us directly.

Question 9

Can you work with clients remotely, or is it necessary to be in person?

Accepted Answer

Yes, we offer remote coaching services via phone or video call, making it convenient for clients to access our services from anywhere in the world.

Question 10

Do you offer your services worldwide?

Accepted Answer

Yes, we offer life coaching services worldwide. We can support clients from any location with the guidance needed to achieve their goals.

Question 11

How confidential is the process?

Accepted Answer

Confidentiality is a top priority. We adhere to strict guidelines to ensure all client information remains private and secure, maintaining the highest standards of professionalism.

CHANGE ME – 2ND EDITION

CHANGE ME - 2ND EDITION BY JASMIN WALDMANN