Retreat in Nature
“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellbeing.”
We are dealing with various levels of stress these days, especially because of Covid-19 and the impact which the pandemic has on us.
People are drained, experience lack of energy and enthusiasm, loss of focus and working too much with too little impact made. You sit in your home, work from there, sleep, read, eat there, watch Netflix series, etc..
That calls for a break. Time for your mental health and wellness with your family, or close friends. It is also time to leave your home for a while and see something different and surround yourself with nature!
We have the ideal solution for you. How about a mental health weekend, in nature, not far from the city, easy to reach by car – to take a break, breathe, enjoy, and reset?
Grab this opportunity and exchange your stress, fatigue with fresh energy the feeling of lightness and happiness.
Place: Farmhouse in Sohna (next to Gurgaon), Haryana, India
Package:
2-day stay at farmhouse (2 nights)
2 rooms, 2 mattresses can be added, max. 6 people
Healthy, detoxifying, delicious vegetarian food
Breakfast included in price
Usage of bonfire place
Usage of garden
Usage of extended garden
Usage of badminton rackets
Usage of kitchen (to cook your own vegetarian meals)
Parking slots for 2 cars within the premises
You can book in addition:
- Fitness session
- “Healthy eating” session with a professional coach
- Mental health session with a professional life coach
- Family coaching session
- Meditation
- Cooking session
- Guided walk in nature and hiking (Aravali hills)
What the farmhouse stay has to offer you:
- ME time
- WE time — spend time with your parents, kids friends, spouse or friends
- Enjoy at night a bonfire
- Chill in the sun at the terrace or in the garden
- watch the sunset
- Play badminton
- listen to nature and animal sounds
- a cup of hot chocolate (with fresh milk from the village)
- Cosy up with favourite book or magazine
- Go on adventure in the woods
- A session for you on mental health
- Meditation on the rooftop
- feed monkeys
- enjoy long lazy breakfast
- enjoy drinks in the garden, bonfire or at the fountain at sunset
- Enjoy healthy, delicious, and nurturing vegetarian food
In the package can be business sessions booked, too. The package can be customized, according to your needs.
Interested in this retreat?
For more details and booking contact us. See you at the farmhouse soon!
your JWHAS Team